Missouri overtime laws, explained for people who run payroll.
When overtime starts in Missouri, what rate applies, what the state requires for meal and rest breaks, how often you have to pay, and what paid leave is mandated — in plain English, with a worked example. Rules change and exemptions apply, so confirm with the Missouri Department of Labor and Industrial Relations before relying on any of it.
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The Missouri rules in one place.
Overtime
- Weekly: Over 40 hours in a workweek
- Daily: None — Missouri follows the weekly rule
- Seventh day: No
- Rate: 1.5× the regular rate of pay, which includes non-discretionary bonuses and shift differentials
Breaks and rest
- Meal: Not required by state law
- Rest: Not required by state law
- Short breaks (under 20 minutes), when offered, are paid time under federal rules
Pay and leave
- Pay frequency: At least semi-monthly for most employers (monthly for some executive and administrative roles)
- Paid leave: No state paid sick leave mandate currently in effect — the paid sick leave requirement from the 2024 Proposition A ballot measure was repealed by the legislature effective August 28, 2025; confirm current status
- Recordkeeping: hours worked each day and week must be recorded and kept (federal rule: 3 years for payroll records)
Missouri vs. federal law.
Federal law sets the floor. States can add to it, and several do.
| Rule | Missouri | Federal FLSA |
|---|---|---|
| Overtime after 40 hours in a workweek | Yes | Yes |
| Daily overtime | No | No |
| Seventh-day or rest-day rule | No | No |
| Meal break required for adults | No | No |
| Rest breaks required for adults | No | No |
| Paid sick leave or paid leave mandated | No | No |
| Pay-frequency rule | Yes | No |
| Overtime rate | 1.5× regular rate | 1.5× regular rate |
| Records of hours worked required | Yes | Yes |
Where Missouri and federal law differ, the rule more favorable to the employee applies. Exemptions (executive, administrative, professional, outside sales and others) are not covered here.
How the Missouri rules work in practice.
What a real week looks like.
A concrete crew works 4 AM to 2 PM Monday through Thursday — 40 hours. No overtime in Missouri until Friday's 6-hour pour, which makes 46 hours and 6 hours of overtime at 1.5×.
- Missouri's minimum wage adjusts annually for inflation
- The 2025 sick-leave repeal means policy governs again; check for updates
- No state break rules — offered short breaks are paid
Overtime is 1.5× the regular rate, not 1.5× the hourly wage.
If an employee earns a non-discretionary bonus, a shift differential or multiple hourly rates in the same week, those are folded into the regular rate before the 1.5× multiplier. Getting this wrong is the most common overtime error in wage claims.
- Non-discretionary bonuses count
- Shift differentials count
- Discretionary bonuses, expense reimbursements and PTO payouts don't
Hours-to-date against the threshold, before payday.
PunchPro records clock-ins with location at the punch, calculates regular and overtime hours by the thresholds you set for Missouri, flags anyone on overtime pace mid-week, records breaks, and exports approved hours to QuickBooks, ADP, Paychex, Paycom. Pay is calculated in your payroll process.
- Weekly and daily thresholds by location
- Break tracking with long/short break flags
- Audit trail on every edit
Set Missouri rules once. Track them automatically.
No implementation project. Most teams are set up in an afternoon.
Set your thresholds
Weekly overtime, break rules and pay period for your Missouri locations.
Add your people
Import a CSV; each employee gets a text with the app link.
See overtime on Wednesday
Hours-to-date against the threshold for everyone, flagged before the period closes.
Missouri overtime questions, answered plainly.
When does overtime start in Missouri?
Over 40 hours in a workweek, at 1.5× the regular rate. There is no daily overtime; only hours over 40 in the workweek count.
Does Missouri require meal or rest breaks?
Meal: Not required by state law. Rest: Not required by state law.
Can I average two weeks to avoid overtime in Missouri?
No. Overtime is calculated on each fixed, recurring 7-day workweek on its own, under both federal and state law.
Is comp time instead of overtime pay allowed in Missouri?
For private employers, no. Hours over the threshold must be paid as overtime wages; comp time in lieu of pay is generally only available to public-sector employers.
How often do I have to pay employees in Missouri?
At least semi-monthly for most employers (monthly for some executive and administrative roles).
Does PunchPro calculate overtime pay?
PunchPro calculates regular and overtime hours by your thresholds and exports them to QuickBooks, ADP, Paychex, Paycom. The pay itself is calculated in your payroll process. This page is general information, not legal advice; confirm current rules with the Missouri Department of Labor and Industrial Relations.
Related: Overtime tracking software · Time tracking · Time off · Missouri Department of Labor and Industrial Relations
See Missouri overtime on Wednesday, not payday.
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14 days freeNo credit card requiredEvery feature included